Proper Running Techniques : Posture for Running Cross Country

added by action
Proper Running Techniques : Posture for Running Cross Country
  • Write Comments
  • Innappropiate
  • Feature This!
Comments

Video Information
From:

action

Send PM
(2157) | (0) | (0)
Added: 15-07-2010
Runtime: 1m 57s
Views: 1057
Comments: 0

Login to Rate Video

Current Rating:
Not yet rated
(0 Votes)


Description

Expert runner talks about having good posture when running and keeping the strain off your back and hips, in this free video on basic running posture.


Video URL:



Embed URL